In individual counseling, one of the hardest admissions is about your own imperfections. Sitting with your issues is uncomfortable at best and downright frightening at worst. In a society that trains you to put your best foot forward all the time, it can be hard to show grief, pain, and problems. But individual counseling can help you grow in strength, self-awareness, and faith.

At Little Elm Christian Counseling, we provide you with a trustworthy and compassionate partner to walk through the sorrow and struggles you are going through. Your counselor can help you work through the darkness to find light and hope on the other side through individual Christian counseling.

The counselor’s goal is not to shame you. They are a guide through the wilderness of your trauma to healing. A Christian counselor believes in the compassion of God and wants to help you live in grace and faith.

The Christian counselors at Little Elm Christian Counseling are trained in both faith-based and contemporary counseling practices. They will help you walk through your journey using a holistic mindset of body, mind, and soul. Guidance for healing can come through a variety of resources, and the counselor will consider what will bring healing and help in any given circumstance.

Get connected with a Christian Counselor
Please contact our reception team at
(469) 333-6163

Schedule an Appointment

The Goal of Individual Counseling

  • To learn about healthy and toxic traits, habits, and beliefs you may be holding onto
  • To forgive the hurts and injustices of the past and move forward
  • To discover ways and means of healing trauma
  • To learn healthy coping strategies for mental and emotional health
  • To develop self-awareness
  • To become more compassionate towards yourself and others
  • To learn how to develop healthy boundaries in relationships
  • To have a safe space when dealing with stress

It is important to identify your goals from counseling when you first go in. Are you struggling with depression and anxiety? Do you have a mental disorder that complicates your life? Have you been through a traumatic experience that you need to heal from? Is there an addiction that you need guidance to overcome?

Knowing your goals from counseling will help you to make the most of your time and the counselor’s time. Taking some time to ask yourself what you want from counseling will be beneficial for you and your counselor.

In the process, your counselor may identify new goals for you as well. Your counselor will help you work through your confusion and concerns to lay out your specific goals.

What to Expect From an Individual Counseling Session

You will have a lot of time to sort the thoughts and feelings in your heart and mind. There will be questions and those questions will lead to more questions. Sometimes there will be tears, and sometimes there will be advice. You may walk away feeling relieved or renewed. At other times it may not seem like there is enough time to deal with everything you want to cover. Learn to trust the process and the counselor. It will take time to heal your heart and mind.

Individual counseling sessions at Little Elm Christian Counseling will involve a lot of you sharing your present and your past. The counselor initially serves as an observer. They will ask questions to gain insight and clarity into your specific situation. You may be given homework to implement between sessions. At times your counselor may have you take personality tests to gain further insights into your emotional and mental processes.

Finding the Right Counselor

Developing a relationship with a counselor can take a while. However, you want to find someone you can trust with your vulnerability. Take time to learn about different counselors’ specialties before setting up your first appointment. Feel free to change your mind if the first few sessions are working.

Talk with the counselor about your goals and if they feel that they may be the best fit for you. Your counselor will be able to help determine if someone else may be a more natural fit for you.

Be patient with the process to find someone you trust.

It is okay to feel hesitant during the first few sessions. It takes time to build a trusting relationship with a counselor. Your counselor will do everything in their power to make you feel safe and at ease.

As much as you may want your counselor to come in and fix all your problems, that is not how individual counseling works. Your counselor may advise you in certain situations, but you are the person who can act on it.

A counselor is not going to “fix” you. The issues that you are struggling with may take weeks, months, or years to work through. Having a counselor in your life is only one part of becoming the healthy person you desire to be.

A counselor is not a doctor, and they cannot prescribe medications. They will need to know about any medications you may be using to help you with the different challenges you are facing. Your counselor may recommend you see a doctor in certain situations.

There are a lot of issues with which the counselors at Little Elm Christian Counseling can help you. You can come in with a specific issue or broad concerns. Your counselor will guide you through the process of each need you have. Some of the specific issues that people have:

  • ADHD and ADD
  • OCD challenges
  • Grief and Loss
  • Chemical Dependency
  • Post-Traumatic Stress Disorder
  • Sex and Porn Addiction
  • Bipolar Disorder
  • Men’s Issues
  • Women’s Issues
  • Spiritual Development
  • Relationships
  • Parenting Challenges
  • Personal Growth
  • Eating Disorders
  • Codependency
  • Questions about identity and purpose
  • Difficulty with work or academic performance

Working with a Christian counselor in Little Elm, Texas can help you with these different diagnosable issues. However, there may be more uncertain things. Dealing with fear, anxiety, and depression can all be issues that talking with a counselor will help. You may just need someone to talk to about challenges and frustrations in your life. Any issue can be brought up in the counseling session. It is a safe place to bring your doubts and stresses and work through options for clarity and hope.

Get connected with a Christian Counselor
Please contact our reception team at
(469) 333-6163

Schedule an Appointment

The Long-Term Benefits of Individual Counseling

Counseling is an investment in yourself. As you seek to build healthy relationships, a counselor is there to help you set boundaries. When you are in a difficult time, your counselor will help you cope with heartache and grief. If you have a history of trauma or mental illness, a counselor is your safe place to heal. Working with a counselor can help you overcome harmful behaviors or unhealthy coping mechanisms that you have developed.

Counseling gives you a toolbox for your mental, emotional, spiritual, and physical well-being. The challenges of life are vast and often unpredictable. Having regular visits with a counselor will establish a pattern of healthy choices when things become difficult. You will feel more confident having access to a trusted resource when the inevitable frustrations of life occur.

Individual Christian Counseling

Having a Christian counselor means that you can develop your faith while you receive counseling. The Christian walk is full of ups and downs. Learning how to deepen your relationship with Christ will give you a solid foundation when facing the trials and challenges of life. The Bible is full of comfort for the grieved, encouragement for the lonely, hope for the future, and advice for relationships. At Little Elm Christian Counseling, you can explore the biblical basis for dealing with anger, anxiety, body image, and many other issues.

Many people in churches struggle with questions about faith and purpose. Yet sometimes it can feel difficult to ask questions in church. Bring your questions, concerns, and doubts to a Christian counselor in Little Elm, Texas. You will find a safe place to work through things without dealing with a fear of judgment. Little Elm Christian Counseling is a place to receive help within a worldview that respects your faith.

Get connected with a Christian Counselor
Please contact our reception team at
(469) 333-6163

Schedule an Appointment