How to Help Your Depressed Husband
When you got married, you promised to love and take care of your partner through good times and bad. Even though it may have been easy to stay together when you were both happy, your vows are put to the test when one of you is depressed. Having a depressed husband can make you feel alone. You might feel like you’re the only one in the world going through this. About sixteen million Americans have depression. Depression can happen to anyone, no matter how old they are, what gender they are, or how much they know about mental health. One partner being depressed can make it harder to keep a marriage together, but that doesn’t mean your relationship is doomed to fail just because one of you is depressed. You and your partner can have a happy, fulfilling relationship. By learning how to deal with a depressed partner, you can go from being frustrated to being able to keep your marriage as happy as you both know it can be. What causes depression? Even though no one knows for sure what causes depression, doctors think it has to do with a mix of genetic, environmental, and psychological factors. That is to say, your partner could be depressed because it’s in their genes or because they’re going through a hard time or a traumatic event. Different things can cause depression in men and women. Women are almost twice as likely as men to be told they have depression. There are some biological reasons for this, such as the fact that hormone levels change before and after pregnancy and before and after menopause. There are also cultural factors that make women more likely to be depressed, like having to deal with extra stress to build high-powered careers and do most of the [...]